How does it work?
This is no ordinary, bog standard Bootcamp!!
It runs on Mondays @18:30, Tuesday @ 9:30am, Wednesdays @ 19:30, Thursday @ 9:30am, and Saturdays @ 8:30am. You do not need to attend all sessions, but should aim to coming at least twice a week to see the desired results. The session will run indoors and outdoors depending on the weather - in and around our fully equipped gym, so no cancelled sessions because of weather!
Classes are limited in numbers to ensure quality of coaching and social distancing.
Workouts will be based on HIIT (High Intensity Interval Training) one of the most effective ways to train and achieve results. The classes are suitable for complete beginners , there is a really friendly supportive atmosphere - great FUN!
You will receive high quality coaching and will perform all movements with great technique, so that you minimize any risk of injury but also are working the correct muscles and getting the desired results.
You will also get nutritional information to help you improve your lifestyle and health.
The Bootcamp membership is £40 / month.
It runs on Mondays @18:30, Tuesday @ 9:30am, Wednesdays @ 19:30, Thursday @ 9:30am, and Saturdays @ 8:30am. You do not need to attend all sessions, but should aim to coming at least twice a week to see the desired results. The session will run indoors and outdoors depending on the weather - in and around our fully equipped gym, so no cancelled sessions because of weather!
Classes are limited in numbers to ensure quality of coaching and social distancing.
Workouts will be based on HIIT (High Intensity Interval Training) one of the most effective ways to train and achieve results. The classes are suitable for complete beginners , there is a really friendly supportive atmosphere - great FUN!
You will receive high quality coaching and will perform all movements with great technique, so that you minimize any risk of injury but also are working the correct muscles and getting the desired results.
You will also get nutritional information to help you improve your lifestyle and health.
The Bootcamp membership is £40 / month.