NEW OUTDOOR CLASSES
These have only been launched recently following the new social distancing rules.
we are running only a few classes a week and will be increasing the number of these with popularity.
Classes are limited to 5 people, and equipment is also limited to 1 or 2 pieces of equipment per person for now. Hand sanitizer is provided as well as anti-viral cleaning spay - everything is cleaned before and after use. The class is about 45mins long to ensure adequate time to clean equipment. Everyone will be at their own station with their own equipment and this is run outdoors.
The workouts are strength and conditioning workouts, fully coached by a professional and experienced coach - classes are high intensity but are open to all levels of fitness or skill.
These are run on Tuesday / Thursday and Sunday.
we are running only a few classes a week and will be increasing the number of these with popularity.
Classes are limited to 5 people, and equipment is also limited to 1 or 2 pieces of equipment per person for now. Hand sanitizer is provided as well as anti-viral cleaning spay - everything is cleaned before and after use. The class is about 45mins long to ensure adequate time to clean equipment. Everyone will be at their own station with their own equipment and this is run outdoors.
The workouts are strength and conditioning workouts, fully coached by a professional and experienced coach - classes are high intensity but are open to all levels of fitness or skill.
These are run on Tuesday / Thursday and Sunday.