How to join?
Book a 30minute No Sweat Consultation with one of our coaches who will guide you through what the best course of action is to reach your goals. Fill in the form below and one of our coaches will call you to arrange a convenient date and time.
What to expect?
You will meet one of our coaches at the gym who will discuss your goal, including nutrition if you are interested in improving this. He/she will then discuss the different types of training options that we offer to help you best reach your goals. If you decide to join you will receive a FREE personalised Nutrition Guide.
Book a 30minute No Sweat Consultation with one of our coaches who will guide you through what the best course of action is to reach your goals. Fill in the form below and one of our coaches will call you to arrange a convenient date and time.
What to expect?
You will meet one of our coaches at the gym who will discuss your goal, including nutrition if you are interested in improving this. He/she will then discuss the different types of training options that we offer to help you best reach your goals. If you decide to join you will receive a FREE personalised Nutrition Guide.
What will happen after your consultation:
If you have done similar training previously you may be able to join into the classes, or you could do a one2one induction with one of our coaches to cover some essential movement principles where you will learn how to move safely when performing any weight lifting exercises.
The induction costs £15 but this will be taken out of your first month's membership.
When you join you will also have access to our members only section with lots of resources to help reach your nutrition goals, home workouts if you are not able to get down to the gym. You will also receive a FREE personalised nutrition guide by email.