Are you ready to get into shape? Interested in trying out CrossFit?
Then Book a Free no Obligations CrossFit Taster Session at a time that suits you.
Watch attached video to see what CrossFit is all about.
Fill in the Attached form and we will be in contact with you shortly.
Our next foundation course will run for 4 weeks with two sessions per week on Mondays and Thursdays at 19:30-20:30 - Book now before places run out!!
It costs £50 which you can pay on your first day.
You will learn correct movement patterns and learn the main lifts and exercises used in CrossFit so you can workout using safe techniques. You will also build your fitness level up so you can confidently take part in our main class. Classes are fun and sociable and we look forward to showing you what CrossFit is about and why it works so well.
Enter you details and we will contact you ASAP to book you on to the next available course