CrossFit SouthEast Witham is now Xplosive Functional Fitness
XFFIT is a fitness community driven to provide people with simple effective training programs that deliver maximum results.
Our programming delivers a level of consistency that continually allows you to develop your strength and fitness in a fun way.
XFFIT is a fitness community driven to provide people with simple effective training programs that deliver maximum results.
Our programming delivers a level of consistency that continually allows you to develop your strength and fitness in a fun way.
Our Class Options:
XFFIT Functional Fitness
Daily Functional Fitness Classes -
These are one hour long and and Highly varied functional fitness classes with expert coaching. |
XFFIT - Strength & Conditioning
Offers daily strength and skill training along with a fun and effective metcon-style workout. Each class is 45 minuets long - fully coached by one of our expert trainers.
|
XFFIT - BOOTCAMP
We also run an indoor/outdoor Bootcamp 3 times a week.
These sessions are great for beginners and intermediates. They do not involve weight lifting. Expert coaching & Great Fun! |
Other Services:
|
Personal Training
Not sure if Group Training is for you? We also run one 2 one sessions - with our coaches who will tailor your training to your needs and goals. These can include nutrition advice and support - if you want help with this. Contact us to find out more about how we can help.
|
Nutrition
Nutrition advice and guidance - personalised nutrition guides and access to our database of healthy recipes - we offer lots of support to help you reach your goals. Downloadable recipe packs with meal plans and more.
|
Mobility and Deep Tissue Massage
Mobility and muscle health is an important part of staying healthy and injury free. As well as mobility work in classes, our members have access to mobility videos to help focus on specific areas.
We also offer Deep tissue Massages through Witham Sports massage on site. |
What our members say:
|
|